Meet our partners!

In practice, Dr. Erica Basso Vriend is lisenced in Ontario and has a medical focus in the following areas:     

• Women’s Health and Hormones   
• Digestive Health   
• Sports Medicine   
• Men’s Health and Hormones 
• Stress resilience (wired but tired, exhaustion, low immunity +)     

Integrative or Naturopathic medicine is about not only addressing your symptoms, but also interpreting and assessing your health in a holistic way. 

As a Registered Holistic Nutritionist who specializes in digestion and gut health, Laura LaFleur, RHN can help you identify the root cause of your digestive distress so you can enjoy dietary freedom. You are biochemically unique and your health plan should be too!  In addition to balancing your body systems nutritionally, my energy work (reiki) will help to clear blockages in your chakras and make you feel centred. We’ll work together so your gut can start working properly for you!

Renay helps clients understand the root causes of your sleep and stress challenges and provides personalized guidance to support meaningful, sustainable change. Her approach blends evidence-informed lifestyle strategies, nervous system regulation techniques, and practical tools you can use daily to feel more balanced, rested, and resilient.

Whether you are struggling with poor sleep, chronic stress, mental overload, emotional fatigue, or stress-related habits, Renay offers a supportive, individualized path forward.